Somatic Counseling | Womens Ritual Arts
Recalibrate Your Nervous System, Reclaim Your Eros and Ignite Your Aligned & Authentic, Soul-Led Life
Welcome Sacred Beingsōma: the body of an organism
the body as distinct from the soul, mind, or psyche
Life bends differently when we reclaim our somatic sovereignty and begin to lead from our Soulful nature.
You are worthy of a life where you no longer have to sacrifice your vitality for your success. You are worthy of feeling unarmored in your authenticity, connected to your eros, and deeply anchored in belonging your own skin.
The world needs your gifts, but it needs them sourced from your wholeness—not your depletion.
This is your call to step out of high-functioning survival and step into the passionate expansiveness of an Aligned, Alive life.
My Mission
I am Asha Mærie—Mother, Somatic Counselor, Ritualist, Communitarian, Regenerative Culture Shaper and Steward of Sacred Soma.
My journey into this work was born from a deep recognition that modern success often asks women to sever the connection to their own vitality. We are taught to manage, to hold, and to perform, leaving us exhausted and disconnected from the magic of our own lives. As we REMEMBER and RESOURCE ourselves again, we tap into an infinite wellspring of awe inspiring beauty and creative power.
I believe in the profound medicine of the body. With 15 years of experience facilitating immersive group containers with Conscious Breathwave, Hatha, Tantra & Yin Yoga, Embodied Forum Group Process as well as 1:1 Counseling and personal training, I view Movement as Medicine and Breath as a Bridge. My work is dedicated to helping high-achieving women, mothers, aunties & women who recognize themselves within these words - to bridge the gap between their drive and their depth.
Together, we use the intelligence of your nervous system to untangle old patterns of constriction. My mission is to hold a reverent, trauma-informed sanctuary where you can reclaim your eros, your somatic sovereignty, and the sacred, beating heart of your Soul-Led life.
I offer customized sessions attuning to your needs, specializing in:
Somatic Counselling & Coaching (with CBT)
Conscious Connected Breathing & Breathing Therapy
Nervous System Integration Support & Tools
Relationship Coaching
Feminine Alchemical Arts - Rose Grail Leadership
Inner Tantra Energetic Attunements (biotuning)
Take a deep breath. Your presence is a gift.
You can find how we can work together below.
Offerings:
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Somatic Counseling
Rhodes Wellness College Graduate of the Professional Counselling Diploma. (In process towards MPCC-C)
Specializing in : Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behavioural Therapy (DBT), Lifestyle Coaching, Grief Counselling, Spiritual Coaching, Life Transitions, Nervous System Regulation, Emotional Regulation, ADHD, Anxiety
Offering :
Client Centered Sessions - 1 on 1 : Online and In Person (Duncan & Lake Cowichan, BC) -
Conscious, Connected Breathwork
This full respiratory breathing modality is called “Breathwave”. It is an active circular breathing meditation, to cultivate and empower our electromagnetic energy field, and support to soften into a relaxed parasympathetic nervous system. This enables us to enter homeostasis, to integrate life.
This is a method to heal our breathing pattern, and deeper rooted patterns in our lives. This is a resource to support emotional regulation, clarity, forgiveness, stored traumas in the body, anxiety, stress, control patterns, and overall can build more awareness and lucid presence.
Offering :One on one sessions -In Person (Duncan & Lake Cowichan, BC) and Online
Group Sessions - In Person (Duncan & Lake Cowichan, BC) -
Inner Alchemy Dance
Alchemical Dance Journeys are a gently guided group embodiment meditation held in an intentional and ceremonial way, which offers a space to listen inwards to the bodies wisdom, and create more of an open flow of energy through the meridian channels (nadis).
Throughout the moving meditation, there are invitations into tantric breathwork and energy work. With gentle movement we invite and direct the free flowing life energy from the Earth to begin weaving through the central energy system (sushumna nadi). This can bring a sense of liberation, insights, greater felt sense of embodiment, reverence, wholeness, peace, compassion and union.
May we remember how to balance the sacred polarities of Sacred Masculine & Sacred Feminine into union within us.
Testimonials:
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Asha brings such grace and warmth to her offerings. She stirs tempting invites for the soul to begin awakening and pulls wisdom from a wholesome wellspring of knowledge of the body and setting sacred containers.
Brumby - Somatic Counselor
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Asha's class awakened a deep knowing of my feminine power and allowed me to channel and express that energy in a fun and sensual way. It was an amazing opportunity to une in and listen for the impulses I had to move and embody the emotions as they moved through me. I left the class feeling like a creative fire had been ignited and it was a beautiful reminder of my own capacity for transformation.
Alana
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Asha has a very generous spirit of openness and loving kindness that invites trust and vulnerability without which it would be difficult to go deep into the experience. She holds space with a sense of reverence that I really appreciate. And she has a gift for creating beautiful sacred space that made it feel like we were enacting sacred rites in a temple devoted to the divine feminine. She made herself available between sessions and she encouraged sharing our experiences.
Isha Ma- TCM Practitioner
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As a form of embodied movement expression, Kundalini dance is fabulous. I was at times surprised at the intensity of emotions that were liberated through the dance. Working with the thematic energies of the chakras was very potent and revelatory. If you love to dance, I highly recommend this series as a powerful tool for self discovery. Sharing the space with other sisters created a sense of ‘ we are alone together’, healing, evolving and awakening.
Recent Events
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Breathwave W/Sound
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Breathing the Bridge
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Global Sisterhood Circles
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Breathwave Soundbath
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Breathwave w/Live Sound
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Breath and Soundbath
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Breathwave Sound Journey
